Soft Diet Dinner

Continuing with my soft diet, it has taken me 3 attempts at some form of dinner tonight.  My first attempt was a blended salad, which didn’t quite work.  I think I went wrong when I added the tomato.  The second attempt was chocolate mylk from Ani Raw Food Kitchen by Ani Phyo which was great [...]

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Veganised Apple Crumble

For those who are familiar with my blog, I have been experimenting with different ways of eating with the hope of feeling more healthy and energetic, whilst healing ailing digestive symptoms and unbalanced blood sugar levels.  All summer I have been reading lots about the raw food and vegan movements and have become convinced of [...]

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Cookies and Tea

Raisin and Chocolate Quinoa Cookies (an adaption of the Blueberry and Pecan Oaties on the BBC Good Food Website)
Ingredients
175g gluten-free flour blend (mine contains ground almonds, brown rice flour, and doves farm white bread flour blend)
1/2tsp baking powder
85g quinoa flakes
175g golden caster sugar
140g butter, chopped
70g raisins
50g dark and milk chocolate chunks
1 free-range egg, beaten
Method
Combine [...]

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Apple Crumble for Tom

I had lots of energy this evening.  To be fair, I did eat a month’s worth of chocolate and sweets throughout the course of my working day in order to combat the relaxed/sleepy state I felt after having the weekend and yesterday off.  I am sure there was a sprinkling of comfort eating as well [...]

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